Ajay Makwana
17 Courses • 26 StudentsBiography
Bio data is emptyCourses
Essential Ground
The class begins with a short introduction to tantric philosophy and the Malas, followed by reflective journaling to help arrive…
Manipura
Join Tara for the 3rd of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Svadhishana
Join Tara for the 2nd of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Moving With Desire
This class serves as a beautiful introduction to free movement, beginning with a strong foundation of asana before gradually welcoming…
Somatic exploration of Skin
An exploration of the skin as our earliest organ of perception — sensing, containing, and relating — leading into movement…
Sahasrara
Join Tara for the 7th of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Ajna
Join Tara for the 6th of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Vishudda
Join Tara for the 5th of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Anahatha
Join Tara for the 4th of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Somatic Kundalini Full Course
Since last year I have returned my focus towards one of my first initial draws to yoga- the mysterious yet…
Muladhara Root Chakra
Join Tara for the 1st of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Somatic exploration of Fascia
A dive into the living matrix that binds and communicates through every cell, guiding awareness into tensile continuity, elasticity, and…
Somagenesis Full Course
To become a sommelier of the inner topography of one’s somatic domain becomes a way of deep sourcing the entire…
SHIVA SUTRA ONLINE COURSE
How do we melt away our perceived limitations and access the unified Self promised in the practice of yoga?The Tantric…
Somatic Exploration of Navel Radiation
Navel radiation is a pattern in nature that we see in starfish and jellyfish and humans from the embryonic navel…
Somatic exploration of Kundalini Chakras
A somatic exploration into the ascending intelligence of Kundalini, bridging the glands and cakras as portals of awakening through breath,…
Somatic exploration of Cerebral Spinal Fluid
A class attuning to the subtle tides of cerebrospinal flow — the shimmering inner ocean that nourishes the nervous system…