Held on New Year’s Eve, this class explores the theme of the liminal space, the threshold between what was and what is yet to come. The practice begins with journaling, reflecting on what is being released and what qualities are being called in. Four of these qualities are chosen and each is represented by an item placed in the space, forming a personal altar. Through gentle attunement and subtle movement, the body is prepared as a vessel for transmission. Breathwork and asana build heat and activation, using the hands around the energy centres to awaken and integrate the whole system. From here, movement becomes directional and intentional, returning to each item as a touchpoint, embodying the chosen qualities from within. The practice invites a deep sense of transition, where the unknown is met through presence, embodiment, and choice.