This class begins with reflections on the history of hysteria, suppression, and the ways the body learns to contain expression. Through meditation and body scanning, participants gradually arrive into deeper sensation and awareness. Yin postures are explored not through rigid form, but through fluidity, imagining the body as a soft vessel continuously reshaping from within. Expansion, contraction, and pulsing become recurring themes, inviting the melting of fixed structures and habitual holding patterns.As the practice evolves into flowing movement, rhythm becomes the guide. Participants are encouraged to move beyond mental questioning and follow the pulse of the heart and body instead. Through bouncing, walking, and free movement in space, the class explores yoga as a reflection of life’s desires… uncovering the body’s capacity for unbounded expression when released from limitation and control. With growing energetic awareness and permission to move freely, the practice reveals the surprising freedom and creativity available within the body when form is no longer dictated by the mind alone.