Essential Ground
The class begins with a short introduction to tantric philosophy and the Malas, followed by reflective journaling to help arrive…
Manipura
Join Tara for the 3rd of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Svadhishana
Join Tara for the 2nd of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Moving With Desire
This class serves as a beautiful introduction to free movement, beginning with a strong foundation of asana before gradually welcoming…
Somatic exploration of Skin
An exploration of the skin as our earliest organ of perception — sensing, containing, and relating — leading into movement…
Sahasrara
Join Tara for the 7th of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Ajna
Join Tara for the 6th of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Vishudda
Join Tara for the 5th of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…