Anahatha
Join Tara for the 4th of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Somatic Kundalini Full Course
Since last year I have returned my focus towards one of my first initial draws to yoga- the mysterious yet…
Muladhara Root Chakra
Join Tara for the 1st of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
Somatic exploration of Fascia
A dive into the living matrix that binds and communicates through every cell, guiding awareness into tensile continuity, elasticity, and…
Somagenesis Full Course
To become a sommelier of the inner topography of one’s somatic domain becomes a way of deep sourcing the entire…
SHIVA SUTRA ONLINE COURSE
How do we melt away our perceived limitations and access the unified Self promised in the practice of yoga?The Tantric…
Somatic Exploration of Navel Radiation
Navel radiation is a pattern in nature that we see in starfish and jellyfish and humans from the embryonic navel…
Somatic exploration of Kundalini Chakras
A somatic exploration into the ascending intelligence of Kundalini, bridging the glands and cakras as portals of awakening through breath,…