Showing 33–48 of 97 results
This class centres on slow, energetic awareness, inviting attunement and intuitive movement that prioritises flow and undulation over fixed structure and form. Drawing on embryological awareness of the spine, the practice explores pathways of connectivity, both physical and energetic, allowing movement to emerge from within these subtle relationships. There are moments of stillness and simple…
The class begins with tuning into the density of the body and the subtle sensation of the skin as a boundary, an anchoring into presence through the edges of the body. From there, the practice expands into a felt sense of electrical-like waves moving through the system. Awareness shifts outward, taking in the surrounding space…
This class is part of a five-day container created during the 2020 incubation period. It begins with reflective journaling around the intention for the five days, inviting participants to explore the qualities they wish to embody and call into their lives. Participants are also invited to consider the perspective that life may be conspiring for…
A deeply nourishing guided meditation designed to help you settle into stillness, reconnect with your body, and calm the mind. The practice begins with a gentle guided setup, inviting awareness into the body while creating stability through the neck and spine. From here, you’ll be guided to soften the face, relax areas of holding, and…
This class centres on initiation through release and remembrance — recognising what is carried personally and ancestrally, and transforming it through breath, movement, and intention. Beginning with reflection and deep Kapalabhati breathwork, the practice gradually builds heat through committed asana and energising movement from the extremities inward. Movement is approached with strong intention, as if…
This meditation explores the ever-changing relationship between your inner and outer experience. Beginning with awareness of the body’s inner landscape, you’ll gently exhale into the sensations of the space around you, allowing the boundaries between inside and outside to become more fluid. Through guided visualisation, you’ll experience the skin as a living, breathing membrane, imagining…
Standard Rate: $1950USD
$1,950Standard Rate: $1950USD
Standard Rate: $1950USD
$1,950Standard Rate: $1950USD
Held on New Year’s Eve, this class explores the theme of the liminal space, the threshold between what was and what is yet to come. The practice begins with journaling, reflecting on what is being released and what qualities are being called in. Four of these qualities are chosen and each is represented by an…
Starting a new plan for Lucinda after the last one got cancelled due to a temporary lack of funds in…
$535 / month for 4 monthsStarting a new plan for Lucinda after the last one got cancelled due to a temporary lack of funds in the account. This new plan reflects the remaining amount of $2140USD broken up into 4 installments of $535USD
10 days of meals during the Somatic Body module 14 USD per day = 140 USD
Payment plan of 6 monthly installments of $400 USD ($2400 USD total) to be started 7 days after application approval.
$400 / month for 6 monthsPayment plan of 6 monthly installments of $400 USD ($2400 USD total) to be started 7 days after application approval.
This class serves as a beautiful introduction to free movement, beginning with a strong foundation of asana before gradually welcoming more intuitive and expressive movement. It offers a clear and empowering arc, connecting personal desires with embodiment and inviting participants to feel what it means to move toward fulfilling those desires through the body. The…
The class begins by orienting to the kidneys, their location, function, and relationship to the body, using the hands and a ball to bring tactile awareness into the lower back. Drawing from Traditional Chinese Medicine, we explore the kidneys as a centre of Qi, vitality, and deep listening, awakening awareness through the kidney meridians and…
