Showing 65–80 of 97 results
A beautiful, grounding practice that awakens awareness through the skin, the body’s largest sensory organ and our first point of relationship with the world. Beginning with mindful touch and gentle exploration, we awaken the body’s sensory landscape before moving through suggestive movements such as twisting, reaching, rolling, stretching, and spiralling. Using asana as a canvas,…
Begin with the So Hum mantra, tracing the breath from the base of the spine, up and over the head, and down through the central channel. Following this gentle arc, we attune to the delicate nature of the system and listen for the quiet whisper of consciousness. So Hum, meaning “I am,” becomes a simple…
Somagenesis is a term that often refers to embryology and plant formation, in the generative field that occurs when we…
$120Somagenesis is a term that often refers to embryology and plant formation, in the generative field that occurs when we place ourselves in the driver’s seat of our own somatic body-mind realm. Learning the tinctures, textures and rhythms of our body is a science of self-study. To become a sommelier of the inner topography of one’s somatic domain becomes a way of deep sourcing the entire Self as a way of creating an outward manifestation that resonates with inner truth.
This series is a cohesive dive into your inner topography, including six 2 hour journeys as gateways to flow.
Standard Rate: $2050USD
$2,050Standard Rate: $2050USD
Cerebrospinal Fluid (CSF): The Inner Tide A class attuning to the subtle tides of cerebrospinal flow — the shimmering inner…
$69,981,317Cerebrospinal Fluid (CSF): The Inner Tide
A class attuning to the subtle tides of cerebrospinal flow — the shimmering inner ocean that nourishes the nervous system and expands consciousness through stillness and pulsation
Fascia: The Web of Connection A dive into the living matrix that binds and communicates through every cell, guiding awareness…
$69,981,317Fascia: The Web of Connection
A dive into the living matrix that binds and communicates through every cell, guiding awareness into tensile continuity, elasticity, and the felt sense of wholeness. In this two hour class we enter into the piezo-electric network of fascia in order to ride its slidey-glidey continuum that holds memory, yet also generates energy as we tap into it’s buoyant energy as we create doorways to flow.
Kundalini and Cakras: The Rising Current A somatic exploration into the ascending intelligence of Kundalini, bridging the glands and cakras…
$69,981,317Kundalini and Cakras: The Rising Current
A somatic exploration into the ascending intelligence of Kundalini, bridging the glands and cakras as portals of awakening through breath, resonance, and embodied awareness.
Navel Radiation: The Center That Connects All Navel radiation is a pattern in nature that we see in starfish and…
$69,981,317Navel Radiation: The Center That Connects All
Navel radiation is a pattern in nature that we see in starfish and jellyfish and humans from the embryonic navel outwards. In this class we awaken six-directional movement with magnetic and radiant energy, returning to the pulsational hub of vitality, and powerful multidirectional movement.
Shao Yin: The Fire–Water Axis Rooted in the Chinese meridian pairing of Heart and Kidney, this exploration balances ignition and…
$69,981,317Shao Yin: The Fire–Water Axis
Rooted in the Chinese meridian pairing of Heart and Kidney, this exploration balances ignition and depth, revealing how fire and water play in this innermost paired yin channel of the 6 layer theory of chinese medicine. Tracing meridians into free movement that ignites the pathways into spirit and will, this class sweetens the tender core of our being.
Skin: The First Boundary An exploration of the skin as our earliest organ of perception — sensing, containing, and relating…
$69,981,317Skin: The First Boundary
An exploration of the skin as our earliest organ of perception — sensing, containing, and relating — leading into movement that awakens contact, boundaries, and freedom.
Join Tara for 7 classes traversing your way slowly up the chakras. Whether you have practiced with the energy of…
$145Join Tara for 7 classes traversing your way slowly up the chakras. Whether you have practiced with the energy of kundalini for years, or this is your first dive, we will approach one energy chakra each class. With a focus on the organs and glands, and structures that support it, as well as practices and contemplations to help to balance and open it. We will learn from our body, mind system what this intelligence vortex wants us to know.
All classes will be available on zoom by recording.
April 1-10, 2026 Standard Rate: $2375 USD ( $2250 USD Tuition + $125 USD Meals & Materials) $500 USD deposit within 7 days of confirmation, full rate by January 1st, 2026
October 3-13, 2026 Standard Rate: $2375 USD ( $2250 USD Tuition + $125 USD Meals & Materials) $500 USD deposit within 7 days of confirmation, full rate by January 1st, 2026
Join Tara for the 1st of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
$69,981,317Join Tara for the 1st of 7 classes traversing your way slowly up the chakras. Whether you have practiced with the energy of kundalini for years, or this is your first dive, we will approach one energy chakra each class. With a focus on the organs and glands, and structures that support it, as well as practices and contemplations to help to balance and open it. We will learn from our body, mind system what this intelligence vortex wants us to know.
This class will be available on zoom by recording.
Join Tara for the 2nd of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
$69,981,317Join Tara for the 2nd of 7 classes traversing your way slowly up the chakras. Whether you have practiced with the energy of kundalini for years, or this is your first dive, we will approach one energy chakra each class. With a focus on the organs and glands, and structures that support it, as well as practices and contemplations to help to balance and open it. We will learn from our body, mind system what this intelligence vortex wants us to know.
This class will be available on zoom by recording
Join Tara for the 3rd of 7 classes traversing your way slowly up the chakras. Whether you have practiced with…
$69,981,317Join Tara for the 3rd of 7 classes traversing your way slowly up the chakras. Whether you have practiced with the energy of kundalini for years, or this is your first dive, we will approach one energy chakra each class. With a focus on the organs and glands, and structures that support it, as well as practices and contemplations to help to balance and open it. We will learn from our body, mind system what this intelligence vortex wants us to know.
This class will be available on zoom by recording.
