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https://embodiedflow.in/wp-content/uploads/2025/08/TaraJudelle_5_Seattle_1080x1502.webp https://embodiedflow.in/wp-content/uploads/2025/08/Screen-Shot-2017-11-29-at-5.46.23-PM.webp https://embodiedflow.in/journal/formlessness-form/ 2025-08-18T08:50:04+00:00 0.8 yearly https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle7.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle8.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle9.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle10.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle11.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle12.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle13.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle14.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle15.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle16.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle17.webp In my latest Yogaglo class we practice a Meditation on Space .  Dissolve the boundaries of self as you meditate on softening the grip of your ego, your thinking mind.  https://embodiedflow.in/journal/new-year-2018/ 2025-08-18T08:50:04+00:00 0.8 yearly https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelleformatoriginal.webp https://embodiedflow.in/wp-content/uploads/2025/08/Cholick_20170707_3323.webp https://embodiedflow.in/wp-content/uploads/2025/08/Screen-Shot-2018-01-05-at-2.50.43-PM.webp https://embodiedflow.in/wp-content/uploads/2025/08/Screen-Shot-2018-01-05-at-2.52.11-PM.webp https://embodiedflow.in/wp-content/uploads/2025/08/Screen-Shot-2018-01-05-at-2.53.14-PM.webp https://embodiedflow.in/wp-content/uploads/2025/08/Screen-Shot-2018-01-05-at-2.55.30-PM.webp https://embodiedflow.in/wp-content/uploads/2025/08/Screen-Shot-2018-01-05-at-3.05.36-PM.webp https://embodiedflow.in/wp-content/uploads/2025/08/Screen-Shot-2017-11-29-at-5.46.23-PM.webp https://embodiedflow.in/wp-content/uploads/2025/08/Screen-Shot-2018-01-05-at-3.07.35-PM.webp Practice a quick reset meditation with me on Yogaglo to bring your attention into your living body in order to harness your potential. This is a meditation to help you reset your inner system from exhaustion, stress or simply to shift states into the presence of the new now. https://embodiedflow.in/journal/breaking-through/ 2025-08-18T08:50:04+00:00 0.8 yearly https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle18.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle19.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle20.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle21.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle22.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle23.webp My first Embodied Flow Masterclass in LA in five years will be at Wanderlust  on October 21st.   Embodied Flow’s newest program,  Movement Therapy , kicks off in Bali this December.  This program qualifies practitioners to become an ISMETA therapist and will be lead by my partner in Embodied Flow,  Dr. Scott Lyons .  The next 200 hour Embodied Flow Training is in Goa, India at the fabulous center of Samata . With a vision, a commitment, a desire to preserve ancient practices, and a willingness and dedication to share that with the world – I haven’t been so inspired by a mission that is truly on point with yoga as I have been here.  All proceeds from this retreat center go to their sustainable farming and dedication to save precious healing herbs in the high himalayas.   In February 2018,  Ally Bogard  and I return for another Retreat at Samata .  This week long journey will focus on internal referencing and mapping our ways into the felt sense of being. Through daily yoga, meditation, breath work and wisdom teachings we will move towards a clearer understanding of the infinite and renewable resources that live inside. My latest Yogaglo class is Essential Self .  Take a journey to your innermost self, using breath and movement to travel into a meditative state. Tune in with a centering pranayama, before moving on to a steady flowing sequence that includes side angle, trikonasana and standing balances like ardha chandra chapasana. Focus on the subtle influence of the koshas (layers of self), allowing this deeply personal practice to deliver you to the easeful ground of your own being. https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle24.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle25.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle26.webp https://embodiedflow.in/journal/coming-home/ 2025-08-18T08:50:04+00:00 0.8 yearly https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle27.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle28.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle29.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle23.webp My first Embodied Flow Masterclass in LA in five years will be at Wanderlust  this October . We are also happy to announce Embodied Flow’s Movement Therapy Program   also in Bali in December. This program qualifies practitioners to become an ISMETA therapist and will be lead by my partner in Embodied Flow, Dr. Scott Lyons. Our next 200 hour Embodied Flow Training is in Goa, India  at the fabulous center of Samata . With a vision, a commitment, a desire to preserve ancient practices, and a willingness and dedication to share that with the world – I haven’t been so inspired by a mission that is truly on point with yoga as I have been here. All proceeds from this retreat center go to their sustainable farming and dedication to save precious healing herbs in the high himalayas. In February 2018,  Ally Bogard  and I return for another Retreat at Samata . This week long journey will focus on internal referencing and mapping our ways into the felt sense of being. Through daily yoga, meditation, breath work and wisdom teachings we will move towards a clearer understanding of the infinite and renewable resources that live inside. https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle24.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle25.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle26.webp https://embodiedflow.in/journal/reset-your-inner-compass/ 2025-08-18T08:50:04+00:00 0.7 yearly https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle30.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle32.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle33.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle34.webp Take your practice or teaching to the next level. Each Advanced Yoga Module (300 hours total/RYT 500 Standard) counts for 100 credit hours towards the Embodied Flow School of Yoga 300-hour Advanced Training . https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle14.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle35.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle36.webp https://embodiedflow.in/journal/flow-state-europe-tour/ 2025-08-18T08:50:04+00:00 0.8 yearly https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle3.webp https://embodiedflow.in/wp-content/uploads/2025/08/1_image-asset.webp https://embodiedflow.in/wp-content/uploads/2025/08/paros-fb-1f.webp https://embodiedflow.in/wp-content/uploads/2025/08/ScreenShot2017-04-26at2.47.46PM.webp https://embodiedflow.in/wp-content/uploads/2025/08/embodiedflowyogateachertrainingtarajudelle14.webp 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https://embodiedflow.in/wp-content/uploads/2025/08/d49cd1f4-a1f2-4ebf-8753-a415f2b534f4.jpg https://embodiedflow.in/wp-content/uploads/2025/08/a2b95ddc-6c16-4abf-9a0c-b150db09c9f5.png https://embodiedflow.in/wp-content/uploads/2025/08/0d0c00d7-f1fe-4c5b-933e-2ed4f674472c.jpg https://embodiedflow.in/wp-content/uploads/2025/08/1f8d0ceb-9f28-4292-9671-4dfdee33fd89.png https://embodiedflow.in/events/100h-somatic-kundalini-immersion-october-3-13-2026/ 2026-07-25T07:50:10+00:00 0.9 monthly https://embodiedflow.in/wp-content/uploads/2025/08/Yogabarn-1-1024x366.webp https://embodiedflow.in/events/australian-workshop-tour-november-december-2026/ 2026-06-23T09:27:28+00:00 0.9 monthly https://embodiedflow.in/events/module-iii-art-of-embodied-expression-advanced-yoga-somatics-training-in-person-online/ 2026-06-22T10:55:15+00:00 0.9 monthly https://embodiedflow.in/wp-content/uploads/elementor/thumbs/EF200hOct2022000011-1-rb2fey1nyvft2dhq4h760l7undz9fzwz4fpcxfvvvk.webp EF+200h+Oct+2022+00001+(1) 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https://embodiedflow.in/wp-content/uploads/2025/08/EF200hOct2022000011-1-1.webp https://embodiedflow.in/wp-content/uploads/2025/08/ScreenShot2017-09-25at12.19.32PM.webp https://embodiedflow.in/wp-content/uploads/2025/08/S01-YA-SCHOOL-RYS-300.webp https://embodiedflow.in/wp-content/uploads/2025/08/Yogabarn-1-1-1024x366.webp https://embodiedflow.in/events/100h-somatic-kundalini-immersion-april-2027/ 2026-06-22T11:11:54+00:00 0.9 monthly https://embodiedflow.in/wp-content/uploads/2025/08/Yogabarn-1-1024x366.webp https://embodiedflow.in/events/module-i-somatic-body-advanced-yoga-somatics-training-in-person-online/ 2026-04-23T06:43:15+00:00 0.9 monthly https://embodiedflow.in/wp-content/uploads/elementor/thumbs/EF200hOct2022000152-1-rb2fey1nyvft2dhq4h760l7undz9fzwz4fpcxfvvvk.webp EF+200h+Oct+2022+00015+(2) https://embodiedflow.in/wp-content/uploads/elementor/thumbs/TaraJudelleEmbodiedFlow2022-48942-1-rb2ff6i7odrdyv5fr2ut512zzutkd9uk5lkq8xjcbk.webp Tara+Judelle+Embodied+Flow+2022+-4894+(2) 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https://embodiedflow.in/wp-content/uploads/2025/11/yacep1.webp https://embodiedflow.in/wp-content/uploads/2025/11/tara-judelle-yoga-barn-oct-2025-7683-1-500x334.jpg https://embodiedflow.in/events/somatic-kundalini-online-live-class-november-30th/ 2025-11-25T23:08:07+00:00 0.8 monthly https://embodiedflow.in/events/embody-the-flow-retreat-paros-greece-2/ 2026-07-27T05:35:22+00:00 0.9 monthly https://embodiedflow.in/events/somatic-kundalini-online-live-class-november-23rd/ 2025-11-22T16:45:31+00:00 0.8 monthly https://embodiedflow.in/events/somatic-kundalini-online-live-class-november-16th/ 2025-11-10T09:16:22+00:00 0.8 monthly https://embodiedflow.in/events/somatic-kundalini-online-live-class-november-9th/ 2025-11-03T00:41:02+00:00 0.8 monthly https://embodiedflow.in/events/somatic-kundalini-class-1/ 2025-11-01T06:19:02+00:00 0.8 monthly https://embodiedflow.in/events/somatic-kundalini-7-class-online-series/ 2025-12-11T11:22:32+00:00 0.8 monthly https://embodiedflow.in/events/free-satsang-meditation/ 2025-09-12T07:30:11+00:00 0.7 monthly https://embodiedflow.in/events/free-taster-class-reciprocity-and-resonance/ 2025-11-25T10:29:58+00:00 0.8 monthly https://embodiedflow.in/events/module-iii-expression-advanced-yoga-somatics-training-in-person-online/ 2026-04-10T13:00:33+00:00 0.8 yearly https://embodiedflow.in/wp-content/uploads/elementor/thumbs/EF200hOct2022000011-1-rb2fey1nyvft2dhq4h760l7undz9fzwz4fpcxfvvvk.webp EF+200h+Oct+2022+00001+(1) https://embodiedflow.in/wp-content/uploads/elementor/thumbs/EF200hOct2022000152-2-rb2fey1nyvft2dhq4h760l7undz9fzwz4fpcxfvvvk.webp EF+200h+Oct+2022+00015+(2) https://embodiedflow.in/wp-content/uploads/elementor/thumbs/TaraJudelleEmbodiedFlow2022-48942-2-rb2ff6i7odrdyv5fr2ut512zzutkd9uk5lkq8xjcbk.webp Tara Judelle EmbodiedFlow https://embodiedflow.in/wp-content/uploads/elementor/thumbs/EF200hOct2022000231-2-rb2fey1nyvft2dhq4h760l7undz9fzwz4fpcuykv4w.webp EF+200h+Oct+2022+00023+(1) 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